Get your A to Z of CHAT here....watch this space..... there is definitely more to come....
Dr Felicity's ABC of
(Counselling for Health, Attitudes and Thoughts) and how working with a professional counsellor may help you
In CHAT you may:
Acknowledge the creativity, reveal the artistry in you for change, and/or identify actions you can take to actively and appropriately adjust to your changes.
Break through unhelpful ways of thinking, act differently, and build better borders. Become aware of your strengths.
Call and create your change. Bring your possible self into being with someone who is concentrating on your aspirations and can help you review your strengths and weaknesses and work with them to inspire hope and purpose.
If you would like to receive the whole copy of CHAT A to Z please email me and I will send you a copy right away.